Note to my readers: Hi everyone! Whew, I’ve been M.I.A. for awhile. I’ll be honest – it’s hard for me to stay consistent with writing blog posts while being in school and working and everything. Plus, I feel like it takes me forever to write a good blog post with good content for you guys. Maybe I should switch to a different medium, like videos or something. Hmmm… anyways, enough blabbing, onto the blog post!
Coconut oil is excellent for your overall health, whether you use it internally or externally. It has tons of beneficial “anti” properties in it: antifungal, antibacterial, antimicrobial, antioxidant… all of these in one oil!